Tap into your deepest desires and align with your highest future.
Vision boarding is a powerful way to gain clarity about what you want in life and attune yourself to more fluidly follow the clues that lead towards it. In this workshop we will use the principles of creative visualisation to manifest more beauty, alignment and abundance in your life.
From a practical point of view, vision boarding primes our reticular activating system to notice more of what we want. The Reticular Activating System (RAS) is a bundle of nerves at our brainstem that filters out unnecessary information so the important stuff gets through. The RAS is the reason you learn a new word and then start hearing it everywhere, or buy a new car and then start seeing that car everywhere.
We can use this to bring our desires to reality. Basically, if you have a clear, aligned vision, your RAS will reveal the people, information and opportunities that help you achieve them. The Law of Attraction doesn’t seem so mystical when we understand that our mental attention is influencing our experience of the world around us.
Drawing on ancient tantric techniques for manifestation, vision boarding helps us to access the vijnanamaya kosha - our wisdom body. This aspect of our Self is beyond mind. It's the part of us we access when we are daydreaming, or drifting off to sleep, when we are imagining or being resourceful in coming up with creative solutions to our problems, or when we are in spiritual communion.
You'll learn more about yogic techniques for accessing the vijnanamaya kosha at this event.
See my MANIFESTING instagram highlight for some of my vision board manifestations.
Image: Facedown Collage by Secil Koman
Saturday 19 August
In-Between Bar, Mosman Park
We will begin with a meditation to tap into our deepest desires and align with our highest future.
Then, the bar will be open if you would like to enjoy a drink as you get creative in your vision boarding process (tea and non-alc options, too).
I will supply everything you need to create your vision board and guide you through the process, you just need to BYO scissors.
Afternoon grazing will be provided by Hunter Bread (sourdough, cake(!) and other delicious goods, vegan and GF options available.
Please let me know any dietary requirements.