Join us for a deeply restorative Sunday afternoon yoga, sound and reiki experience. As we are offering individual reiki, this event has 12 spaces only.
RESTORATIVE YOGA
Suitable for all levels, Anna will begin the practice by guiding gentle, repetitive patterns of movement that draw our curiosity inwards. We will become quiet, enabling us to enter into conversation with the inner landscape, and respond to the needs of the physical and subtle bodies. Restful holds in gentle postures (some yin and some purely restorative) will allow an 'undoing' of any holding in the body, taking us towards a deeply restful savasana. Time will become expansive as we move out of rushing and into receptivity.
REIKI
Throughout the yoga experience, Penny and Anna will offer individual hands-on reiki attunements. These transimissions of reiki healing bring a sense of inner calm and balance. Group reiki can be very powerful, as even when others are receiving attunements, the healing experience can be felt collectively. For further info on what reiki healing can look and feel like visit the Luna Sagrada website or contact us directly.
CRYSTAL SOUND
As we move towards savasana, the vibrational medicine of crystal bowls will become a soundscape that maps and shapes our journey into and out of the restorative postures.
Accessible breathing techniques will be offered throughout to encourage receptivity and restoration.
THE DETAILS
This Sunday June 15th, 2025
3.30pm-5pm (please arrive in time to set up and settle in)
North Fremantle Community Hall
Book your PLACE: $60
Please bring:
- yoga mat (or let us know if you would like to borrow one)
- a thick blanket
- a bolster or two cushions to create a comfortable savasana and support through the postures
Dress comfortably and for warmth.